CrossFit Level-1
Avery is a CrossFit Level 1 certified coach with a passion for helping people discover what they are capable of. She started CrossFit in 2020 with the simple goal of improving her overall health, strength, and longevity—but she quickly fell in love with the challenge, community, and constant growth it brings. Coaching since 2021, she has found so much joy in guiding others through that same journey—watching them get stronger, move better, and gain confidence both in and out of the gym. Athletics have always been a central part of her life. Growing up, she competed on the swim team and dance teams, and spent years in gymnastics and cheerleading. Those experiences taught her the importance of discipline, teamwork, and body awareness—values that continue to guide her as both an athlete and a coach. As a coach, her goal is to help athletes of all levels build confidence, move well, and enjoy the process of becoming stronger every day.
