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Triumph Physical Therapy and Performance helps Chattanooga thrive through compassionate, personalized care. Founded by Dr. Aimee Shelton, a board-certified physical therapist with extensive experience in orthopedics and sports performance, Triumph offers holistic services including Rehabilitation, Sports Therapy, Women’s Health, Dry Needling, Body Tempering, and Custom Fitness Programming.
Dr. Eileen Boroughs, a Family Medicine physician with 24+ years of experience, is part of the Whitebelt Athletics community and practices with Beacon Health Alliance in East Brainerd. Living the lifestyle she promotes, she blends holistic care with evidence-based medicine to support athletes, weekend warriors, and anyone beginning their wellness journey. Passionate about strength training, functional fitness, and long-term health, Dr. Boroughs offers compassionate, knowledgeable care to help you thrive.
Poplar Creek Spa offers eco-friendly, all-natural services to restore body, mind, and spirit. From massage and facials to our infrared sauna, we see self-care as a reset—essential for balance, wellness, and caring for others. Massage therapy in particular supports athletes and active individuals by easing soreness, improving flexibility, speeding recovery, and reducing stress. Whether you’re training hard or simply staying active, our goal is to help you move better, recover faster, and feel renewed.
At Flawless Aesthetics, we believe self-care goes beyond skin—it’s about confidence, empowerment, and wellness. Our board-certified experts provide advanced, non-invasive treatments like Botox, fillers, microneedling, laser services, permanent makeup, and PDO threads, all tailored to highlight your natural beauty. We also offer IV therapy to support recovery, hydration, and performance, especially for athletes pushing their limits. With nutrients delivered directly to the bloodstream, IV drips help reduce soreness, fight fatigue, and boost overall wellness.
Clean Eatz is more than meal prep—it’s a lifestyle support system that makes healthy eating simple. With chef-prepared meals made from fresh, whole ingredients, you’ll get balanced macros tailored to your goals without sacrificing flavor. Choose from a rotating menu of fully cooked meals, grab options from the freezer, or enjoy something fresh in the café. From high-protein to low-carb, Clean Eatz takes the hassle out of nutrition so you can heat, eat, and keep moving.
