Summer Youth TrainingSummer Youth Training

Summer Youth Training in East Brainerd, TN

Summer Youth Training

Summer Youth Training

Help your child build strength, confidence, and healthy habits this summer at Whitebelt Athletics.

Our Summer Youth Training Program is designed for Elementary, Middle, and High School students who want to improve strength, athletic performance, coordination, and overall fitness in a fun, supportive environment. Whether your child is already involved in sports or simply needs a positive outlet to move and grow, our coach-led classes provide safe, structured training for all skill levels.

Through expertly programmed strength and conditioning sessions, athletes will learn proper movement mechanics, build foundational strength, improve body awareness, and gain confidence both inside and outside the gym.


Our experienced coaches create an encouraging atmosphere where kids can work hard, make friends, and develop lifelong healthy habits.

Program Details

Middle & High School (Rising 6th–12th Grade)
• Mondays & Wednesdays at 10:00 AM
• Choose from:
 – 1x per week training
 – 2x per week training
• Enrollment is week-by-week for maximum flexibility

Elementary School (Rising K–5th Grade)
• Fridays at 9:00 AM

Classes run June 8th – July 31st.

‍What to Expect?

• Small Group Training
• Coach-Led Sessions
• Strength & Conditioning
• Proper Weightlifting Technique
• Movement & Mobility Drills
• Confidence Building
• Fun, Supportive Environment
• Programming Designed for Youth Athletes


No experience necessary. All skill levels are welcome.

For more information or to get started, email health@whitebeltathletics.com

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Trusted and Loved By Hundreds of East Brainerd Residents

4 miles from I-75, East Brainerd Community, 3 miles from Hamilton Place Mall

Whitebelt Athletics is located and easily accessible from all of East Brainerd.

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8142 E Brainerd Rd, Chattanooga, TN 37421
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Life’s too short to not have optimal health. Get started today!

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